Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines ...View Article
Dr. Friedman practices Manual Therapy Techniques such as Trigger Point Therapy, which differ from traditional massage therapy, but are just as effective in treating back pain, neck pain, and other injuries. Trigger point massage focuses on hyper-irritable spots in your muscles that can radiate pain out to broader muscle groups. The goal of this type of massage is to use compression to alleviate these small knots and in turn alleviate your pain. The areas that will benefit from treatment can be determined through your orthopedic and chiropractic exams, which allows Dr. Friedman to address the root of your pain with the most effective pain management techniques.
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