Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Dr. Friedman practices Manual Therapy Techniques such as Trigger Point Therapy, which differ from traditional massage therapy, but are just as effective in treating back pain, neck pain, and other injuries. Trigger point massage focuses on hyper-irritable spots in your muscles that can radiate pain out to broader muscle groups. The goal of this type of massage is to use compression to alleviate these small knots and in turn alleviate your pain. The areas that will benefit from treatment can be determined through your orthopedic and chiropractic exams, which allows Dr. Friedman to address the root of your pain with the most effective pain management techniques.
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